Cool Runnings

Penang Bridge Marathon

Cool Runners first run in Penang Bridge. The hilly and smelly route of 22.3km really tested our endurance. Jnul manage to clock 2hrs 20mins followed by Erra 2hrs 45mins (good improvement) and Ewan 2hrs 50mins. Meanwhile, me and Ija has recorded 3.00hrs plus. The accomodation at USM is good as it is situated near the starting point and the food in Penang is marvellous. We did manage to eat at Nasi Kandar Line Clear after the run (lepas lari apa pon sedap, ya tak?). Next event Siemens Run. See you.

Erra dan Ija

Lawa medalnya.

4 musketeers party @ 4 am

New Balance Pacesetters 15km

Ija

Erra Coklat

Ujie (Photo by Jason Lee)

As (Photo by Jason Lee)

It has been quite sometimes since our last event. The route is a killer, most of the time we needs to run in a hilly road in Bukit Tunku. It is a challenge for all of us to finish the race. As predicted Ujie leads with 88mins followed by Jnul (95mins), Ewan (98mins), As (105mins), Yeo (111mins), ezaad (115mins), Erra (118mins) and Ija (135mins). ChinTaiko has suffered some injuries during the race. Hope to see our other runners who are injured to comeback soon namely jue!, Krul and dJohan. We miss u guys.

Happy ending.

Ija still sleeping before the race.

Our Hero.

Larian Bomba

Today is a wet race day. As it is raining the whole morning, AhKam and Jnul continues with their sleep. Jue!, dJohan and me unable to participate due to injuries. Krul and Syed are the man to beat today. In term of performance, the Cool Runners did pretty well. Krul leads at 62m, Syed (63m), Ewan (64m), As (69m), Erra (71m), Ad (76m), Yeo (79m) and Ija (89m). Some of us may not be taking part in the next event that is New Balance 15k run and Larian Asma. So the next ten km will be somewhere in June. Until then keep on training and improving.

Cool runnings.